Paris 2024: Kate French raring to defend her Olympic Games crown after 18-month exodus - 'Wasn't ready to let that go'

Kate French won modern pentathlon gold at the Tokyo Olympic Games in 2021, only to step away from the sport soon after. She is now eager to make up for lost time at Paris 2024, and will be aiming to add another Olympic gold medal to her collection this summer. The 33-year-old admitted she had considered retirement, but the lure of competing at another Olympic Games proved to be too strong.

August 4th – An Olympic Odyssey: Owens sets new world record to claim long jump gold in 1936

Video credit: TNT Sports

The thought of watching the Olympics from her sofa was enough to inspire Kate French to end her 18-month hiatus and defend her modern pentathlon crown.
Meopham's French stepped away from the sport following her success at Tokyo 2020, when she became Team GB's first female modern pentathlon gold medallist since Stephanie Cook at Sydney 2000.
The 33-year-old competed just twice in 2022 and took a further break from the sport in 2023, putting her Paris participation in doubt. But the fear of missing out proved too strong and the aptly-named French will be part of the four-strong modern pentathlon squad heading across the Channel.
"I was not going to be happy with being sat at home watching," French said. "I wanted to give it a try at least to be there, so I'm really glad.
"I think the Games is such a unique experience and I just wasn't ready to let that go. To be able to be part of Team GB again, I didn't think it was an opportunity I should turn down.
"My thinking was to at least give it a go."
Having seemingly bid farewell to her uniquely testing sport while on top of the world, French pondered her future beyond modern pentathlon.
But as her desire for elite competition returned, she couldn't help but throw in the towel on her out-of-sport plans and make her return in time for Paris.
"To be honest, I wasn't 100 percent sure what I wanted to do, whether I wanted to carry on and what I wanted to do post sport," she added.
"I felt like I just needed time to figure that out. When I was on my break, I realised I didn't want to miss the opportunity of potentially being able to go to another Games."
With a successful title retention her top priority, she is ready to take every day as it comes to ensure she tops the podium come August 11.
"If I wasn't there, I wouldn't be able to try and defend my title," she said.
"I'm going to do everything I can to try and win the gold again, but I feel pentathlon is unique in the sense that anything can happen on the day. "I'll do my best to try and stick to my plan."
discovery+ is the streaming home of the Olympic Games, the only place you can watch every moment of Paris 2024 this summer.
Share this article
Advertisement
Advertisement